1.STROKES Warning Signs & Actions
Health Feature / Stokes Warning Signs & Action
stroke is a serious medical emergency that needs immediate attention. A lot of people die from this condition because they don't receive medical treatment quickly enough. Strokes can be caused by the build-up of fat and cholesterol deposits, called plaque, which narrows
and blocks the arteries.
In stroke, the carotid arteries (the blood vessels of the brain) become narrowed and hardened due to an excessive build-up of plaque.When this happens, the blood vessel in the brain bursts,despriving an area of the brain of oxygen and nutrients it needs, causing
injury, which increases steadily over time.
Learn the many warning signs
of a stroke so you can react
appropriately and save life.
Symptoms can include:
* Numbness of face, arm or leg
----- especially on one side of the body.
* Headache
* Problem seeing, in one or both eyes
* Sudden confusion, difficulty speaking
or understanding
* Trouble walking,dizziness, loss
of balance or coordination
Risk Factors
* High cholesterol
* High blood pressure
* Hypertension
* Diabetes
* Age
* Family history of stroke
* Cigarette smoking
* Birth control pills
* Heart rhythm disorders
* Heart Failure
* Too much alcohol
* Gender (women are at greater risk than men)
TREATING STROKE
Time is crucial here. Immediate treatment may reduce the long-term effects of a stroke and prevent death. The longer the delay the worse the consequence tend to be. Treatment for a stroke depends on whether it is ischemic (ocacur as a result of an obstruction within a blood vessel supplying blood to the brain) or hemorrhagic (result from a weakened vessel that bursts and bleeds into the surrounding brain.) Treatment also depends on its cause and whether the victim has other medical problems.
Ischemic stroke
An ischemic blood stroke occurs when blood vessel supplying blood to the brain is clogged.Often, blood clots cause ischemic stroke. Blood clots can either be good or bad. When the body is wounded blood can leak. Excessive bleeding (haemorrhaging) can be fatal. To prevent further bleeding, the blood forms clots that seal the wound. However, if blood clots too much it can obstruct blood vessels, causing a heart attack, a strokes, or other serious medical problems.
Treatment for an ischemic stroke may include medicines and medical procedures. Anticoagulant medicines/antiplatelets or blood-thinning medicines can reduce the ability of the blood to clot too much. The two most common anticoagulant medicines are: heparin,
warfarin. Aspirin is an antiplatelets agent. But do not take any of these medicines without your doctor's prescription.
Side effect of using anticoagulant medicines
Since these medicines are anti-clotting, they are not suited for hemorrhagic stroke patients; it will only worsen their condition. These medicines may cause bleeding that can be life-threatening. They are not suitable for people who are undergoing a surgery or endoscopy procedure. Anticoagulant medicines are not also good for pregnant or breastfeeding women. If bruising or unusual bleeding, such as a nosebleed, blood in urine or stools is experienced, the doctor should know. Anticoagulant medicines can also trigger allergic reactions such as difficulty breathing; nausea; vomiting; sweating; itching; swelling; of face, lips, tongue, or mount.
Treatment to restore the flow of blood (and oxygen) to the brain are available in hospitals.
Doctors may use different kinds of treatments or devices to remove blood clots from an artery. Plaque buildup or blockage can also be treated through carotid artery surgery --- a procedure in which blood vessel plaque is surgically removed from the carotid artery.
Hemorrhagic Stroke
Hemorrhagic stroke occurs when an artery in the ruptures or burst, causing bleeding in or arround the brain. Bleeding around the brain can cause swelling and great damage.
The First step in treating a hemorrhagic stroke is to determine the cause of the bleeding, whether it's high blood pressure, blood vessel problems, head trauma, or use of anticoagulant medicines. Unlike ischemic strokes, hemorrhagic stroke patients should not be given anticoagulant medicines for these medicines can only make bleeding worse. This is why it's so important to identify a stroke before any action is taken.
If the bleeding in the brain is caused by a high blood pressure, then medicines to lower blood pressure is more appropriate to take. This can help prevent further bleeding.
Surgery may be required here, depending upon its severity and the patient's condition.
Another treatment option is an endevascular procedure ---- a less invasive procedure that uses cathered to removed the blood in the affected area.
PREVENTING STROKE
Lifestyle Changes can help a lot. Quiting smoking, minimizing alcohol intake, eating proper diet, maintaining a healthy weight, managing stress, having a regular exercise and enough rest, eating a variety of fruits and vegetables, limiting your intake of foods high in fat, salt, and sugar plus taking food supplements regularly can lower your risk of strokes.
Now, fewer people are dying of stroke because of the technological and pharmacological advances of modern medicine.
-----------------------------------------------------------------------------------------------------------------------------------------------
2.How to Reduce Your Risk of a Heart Attack
Heart attact and strokes are almost similar in nature. Both are vascular conditions; affecting the circulatory system. Both are caused by the build-up of fat and cholesterol deposits, called plaque, which narrows and blocks the arteries. Both heart attack and stroke are serious medical emergency that need immediate attention. But heart attcack and strokes are two different medical problems.
Learn the warning sign of a heart attack so you can react appropriately and save life.
Symptoms of heart attack can include:
* Chest pain
* Pain is moving from the chest to the abdomen, stomach, arms, jaw, neck, and back
* difficulty breathing
* feeling weak and /or lightheaded
* overwhelming feeling of anxiety (similar to having a panic attack)
* feeling light headed
* coughing wheezing (to breathe with dificulty and with a whistlist sound)
* sweating
* nausea
Risk Factor for Heart Attack:
* High Cholesterol
* High blood pressure
* Hypertension
* Physical inactivity
* Diabetes
* Cigarette smoking
* Age
* Hormone replacement theraphy
* Obesity
* Gender (men are at greater risk than women)
What should be done if you lose consciousness due to heart attack
Somebody has call for emergency medical help immediately. While waiting for the ambulance, someone has to apply chest compressions or cardiopulmonary resuscitation (CPR) to allow oxygen flow to your body and to the brain. prompt treatment can prevent or limit damage to your heart muscles.
> TREATING HEART ATTACK
The doctor can administer any of the following medications or procedures right away
if a heart attack is confirmed:
* Oxygen therapy to increase onxygen saturation in tissues where the situation levels are too low.
* Aspirin or thrombolytic medicines to dissolve blood clots that are blocking the coronary arteries.
* Statins to lower cholesterol levels.
* Beta blockers to lower heart rate and blood pressure, reducing demand on your heart and helping to prevent further heart attacks.
* ACE inhibitors to lower blood pressure and reduce strain in the heart. They also help slow down further weakening of the heart muscles.
* Nitroglycerin to allow blood vessels to relax so the heart does not need to work as hard.It will also improve blood flow through the coronary arteries.
* Angioplasty , a nonsurgical procedure that open blocked coronary arteries.
* Coronary artery bypass grafting (CABG).A healthy artery is removed from the body and will be connected, or grafted it to the blocked coronary artery.
The grafted artery or vein bypasses the clogged portion of the coronary artery, providing a new route for blood to flow to the heart muscle.
Some side effects of using heart attack medication:
It's not advisable to take heart medications without a doctor's recommendation. Taking those medications may cause blurred vision, dizziness, chest pain, fainthing, dry mouth, rash, itching, hives, difficulty breathing or swallowing, nausea, vomiting, weakness, sweating, and pale. If you suffer any of these side effects, call your doctor immediately.
> PREVENTING HEART ATTACK
Reduce your risk factors for heart disease by a combination of lifestyle changes, such as:
* Being physically active
* Controlling high blood pressure, high cholesterol ang diabetes
* Eating a healthy diet -- eating a broad range of fruits, vegetables, nuts, legumes, lean meats, poultry, fish, and fat-free products
* Limiting unhealthy fats, salts, and sugars
* Maintaining a healthy weight
* Taking enough rest
* Managing stress
* Quiting cigarette smoking
* Taking food supplements may also help
Knowing how to prevent a heart attack and being prepared to act promptly if you experience any of its signs or symptoms could save your life.
-----------------------------------------------------------------------------------------------------------------------------------------------
Footnotes*
The information contained in this articles is not a substitute for medical advice or traetment. if you experience any of the symptoms discussed you must immediately consult with your doctor or healthcare professional to work out the befitting treatment.
-----------------------------------------------------------------------------------------------------------------------------------------------
Your cup of tea will keep heart disease and stroke at bay!
Yes, research over the past few years suggests that tea can help prevent heart attack and strokes. This is because tea contains a very strong antioxidant (10 times the amount of antioxidants found in fruits and vegetables) that fights against high levels of bad cholesterol.Antioxidants are substances believed to help prevent the development of such chronic diseases such as cancer, stroke, heart disease, Rheumatoid arthritis, Alzhimer's disease, impaired immune function, and cataracts.
Aside from antioxidants, green tea has many other beneficial ingredients such as theobromine, saponins, theophylline, vitamins and epigallocatechin.
> Theobromine
Theobromine is known as a vasodilator (widens blood vessel), and a diuretic (increases urine production). Due to its ability to dilate blood vessels, theobromine is effective in treating high blood pressure, heart disease and other circulatory problems.
> Saponins
Research show that saponins may help regulate blood cholesterol levels, reduce risk of stroke or heart disease, boost the immune system, prevent cancer cells from growing, and strengthen bones.
> Theophylline
Aside from being able to help you decrease swelling in your lungs, Theophylline can also strengthen the muscles in your breathing tubes, helping you to breathe properly.
> Vitamins
Vitamins are substances that your body needs to grow and develop normally.
> Epigallocatechin
Epigallocatechin is a potent antioxidant that may help in preventing many dreaded illnesses such as HIV infection, cancer, strokes, heart attack, influenza A virus and the hepatitis virus. It also does wonders for your skin.
These compound helps increase your metabolism, which will stimulate your body to lose weight and burn calories faster. They help keep your arteries healthy and unblock, which help prevent heart attacks and stroke.
DXN SPICA TEA
More than just ordinary cup of tea, DXN Spica Tea acts on your heart, spleen, liver and lung channels.
Boosts the immune system, the Spica Tea is specially blended from natural Chinese herbs including Ganoderma lucidum and Radix Glycyrrhizae. It does not contain preservatives, artificial coloring, or flavoring. Spica Tea is an ideal drink for all ages.
In stroke, the carotid arteries (the blood vessels of the brain) become narrowed and hardened due to an excessive build-up of plaque.When this happens, the blood vessel in the brain bursts,despriving an area of the brain of oxygen and nutrients it needs, causing
injury, which increases steadily over time.
Learn the many warning signs
of a stroke so you can react
appropriately and save life.
Symptoms can include:
* Numbness of face, arm or leg
----- especially on one side of the body.
* Headache
* Problem seeing, in one or both eyes
* Sudden confusion, difficulty speaking
or understanding
* Trouble walking,dizziness, loss
of balance or coordination
Risk Factors
* High cholesterol
* High blood pressure
* Hypertension
* Diabetes
* Age
* Family history of stroke
* Cigarette smoking
* Birth control pills
* Heart rhythm disorders
* Heart Failure
* Too much alcohol
* Gender (women are at greater risk than men)
TREATING STROKE
Time is crucial here. Immediate treatment may reduce the long-term effects of a stroke and prevent death. The longer the delay the worse the consequence tend to be. Treatment for a stroke depends on whether it is ischemic (ocacur as a result of an obstruction within a blood vessel supplying blood to the brain) or hemorrhagic (result from a weakened vessel that bursts and bleeds into the surrounding brain.) Treatment also depends on its cause and whether the victim has other medical problems.
Ischemic strokeAn ischemic blood stroke occurs when blood vessel supplying blood to the brain is clogged.Often, blood clots cause ischemic stroke. Blood clots can either be good or bad. When the body is wounded blood can leak. Excessive bleeding (haemorrhaging) can be fatal. To prevent further bleeding, the blood forms clots that seal the wound. However, if blood clots too much it can obstruct blood vessels, causing a heart attack, a strokes, or other serious medical problems.
Treatment for an ischemic stroke may include medicines and medical procedures. Anticoagulant medicines/antiplatelets or blood-thinning medicines can reduce the ability of the blood to clot too much. The two most common anticoagulant medicines are: heparin,
warfarin. Aspirin is an antiplatelets agent. But do not take any of these medicines without your doctor's prescription.
Since these medicines are anti-clotting, they are not suited for hemorrhagic stroke patients; it will only worsen their condition. These medicines may cause bleeding that can be life-threatening. They are not suitable for people who are undergoing a surgery or endoscopy procedure. Anticoagulant medicines are not also good for pregnant or breastfeeding women. If bruising or unusual bleeding, such as a nosebleed, blood in urine or stools is experienced, the doctor should know. Anticoagulant medicines can also trigger allergic reactions such as difficulty breathing; nausea; vomiting; sweating; itching; swelling; of face, lips, tongue, or mount.
Treatment to restore the flow of blood (and oxygen) to the brain are available in hospitals.
Doctors may use different kinds of treatments or devices to remove blood clots from an artery. Plaque buildup or blockage can also be treated through carotid artery surgery --- a procedure in which blood vessel plaque is surgically removed from the carotid artery.
Hemorrhagic StrokeHemorrhagic stroke occurs when an artery in the ruptures or burst, causing bleeding in or arround the brain. Bleeding around the brain can cause swelling and great damage.
The First step in treating a hemorrhagic stroke is to determine the cause of the bleeding, whether it's high blood pressure, blood vessel problems, head trauma, or use of anticoagulant medicines. Unlike ischemic strokes, hemorrhagic stroke patients should not be given anticoagulant medicines for these medicines can only make bleeding worse. This is why it's so important to identify a stroke before any action is taken.
If the bleeding in the brain is caused by a high blood pressure, then medicines to lower blood pressure is more appropriate to take. This can help prevent further bleeding.
Surgery may be required here, depending upon its severity and the patient's condition.
Another treatment option is an endevascular procedure ---- a less invasive procedure that uses cathered to removed the blood in the affected area.
PREVENTING STROKE
Lifestyle Changes can help a lot. Quiting smoking, minimizing alcohol intake, eating proper diet, maintaining a healthy weight, managing stress, having a regular exercise and enough rest, eating a variety of fruits and vegetables, limiting your intake of foods high in fat, salt, and sugar plus taking food supplements regularly can lower your risk of strokes.
Now, fewer people are dying of stroke because of the technological and pharmacological advances of modern medicine.
-----------------------------------------------------------------------------------------------------------------------------------------------
2.How to Reduce Your Risk of a Heart Attack
Heart attact and strokes are almost similar in nature. Both are vascular conditions; affecting the circulatory system. Both are caused by the build-up of fat and cholesterol deposits, called plaque, which narrows and blocks the arteries. Both heart attack and stroke are serious medical emergency that need immediate attention. But heart attcack and strokes are two different medical problems.Learn the warning sign of a heart attack so you can react appropriately and save life.
Symptoms of heart attack can include:
* Chest pain
* Pain is moving from the chest to the abdomen, stomach, arms, jaw, neck, and back
* difficulty breathing
* feeling weak and /or lightheaded
* overwhelming feeling of anxiety (similar to having a panic attack)
* feeling light headed
* coughing wheezing (to breathe with dificulty and with a whistlist sound)
* sweating
* nausea
Risk Factor for Heart Attack:
* High Cholesterol
* High blood pressure
* Hypertension
* Physical inactivity
* Diabetes
* Cigarette smoking
* Age
* Hormone replacement theraphy
* Obesity
* Gender (men are at greater risk than women)
What should be done if you lose consciousness due to heart attack
Somebody has call for emergency medical help immediately. While waiting for the ambulance, someone has to apply chest compressions or cardiopulmonary resuscitation (CPR) to allow oxygen flow to your body and to the brain. prompt treatment can prevent or limit damage to your heart muscles.
> TREATING HEART ATTACK
The doctor can administer any of the following medications or procedures right away
if a heart attack is confirmed:
* Oxygen therapy to increase onxygen saturation in tissues where the situation levels are too low.
* Aspirin or thrombolytic medicines to dissolve blood clots that are blocking the coronary arteries.
* Statins to lower cholesterol levels.
* Beta blockers to lower heart rate and blood pressure, reducing demand on your heart and helping to prevent further heart attacks.
* ACE inhibitors to lower blood pressure and reduce strain in the heart. They also help slow down further weakening of the heart muscles.
* Nitroglycerin to allow blood vessels to relax so the heart does not need to work as hard.It will also improve blood flow through the coronary arteries.
* Angioplasty , a nonsurgical procedure that open blocked coronary arteries.
* Coronary artery bypass grafting (CABG).A healthy artery is removed from the body and will be connected, or grafted it to the blocked coronary artery.
The grafted artery or vein bypasses the clogged portion of the coronary artery, providing a new route for blood to flow to the heart muscle.
Some side effects of using heart attack medication:
It's not advisable to take heart medications without a doctor's recommendation. Taking those medications may cause blurred vision, dizziness, chest pain, fainthing, dry mouth, rash, itching, hives, difficulty breathing or swallowing, nausea, vomiting, weakness, sweating, and pale. If you suffer any of these side effects, call your doctor immediately.
> PREVENTING HEART ATTACK
Reduce your risk factors for heart disease by a combination of lifestyle changes, such as:
* Being physically active
* Controlling high blood pressure, high cholesterol ang diabetes
* Eating a healthy diet -- eating a broad range of fruits, vegetables, nuts, legumes, lean meats, poultry, fish, and fat-free products
* Limiting unhealthy fats, salts, and sugars
* Maintaining a healthy weight
* Taking enough rest
* Managing stress
* Quiting cigarette smoking
* Taking food supplements may also help
Knowing how to prevent a heart attack and being prepared to act promptly if you experience any of its signs or symptoms could save your life.
-----------------------------------------------------------------------------------------------------------------------------------------------
Footnotes*
The information contained in this articles is not a substitute for medical advice or traetment. if you experience any of the symptoms discussed you must immediately consult with your doctor or healthcare professional to work out the befitting treatment.
-----------------------------------------------------------------------------------------------------------------------------------------------
Your cup of tea will keep heart disease and stroke at bay!
Yes, research over the past few years suggests that tea can help prevent heart attack and strokes. This is because tea contains a very strong antioxidant (10 times the amount of antioxidants found in fruits and vegetables) that fights against high levels of bad cholesterol.Antioxidants are substances believed to help prevent the development of such chronic diseases such as cancer, stroke, heart disease, Rheumatoid arthritis, Alzhimer's disease, impaired immune function, and cataracts.
> Theobromine
Theobromine is known as a vasodilator (widens blood vessel), and a diuretic (increases urine production). Due to its ability to dilate blood vessels, theobromine is effective in treating high blood pressure, heart disease and other circulatory problems.
> Saponins
Research show that saponins may help regulate blood cholesterol levels, reduce risk of stroke or heart disease, boost the immune system, prevent cancer cells from growing, and strengthen bones.
> Theophylline
Aside from being able to help you decrease swelling in your lungs, Theophylline can also strengthen the muscles in your breathing tubes, helping you to breathe properly.
> Vitamins
Vitamins are substances that your body needs to grow and develop normally.
> Epigallocatechin
Epigallocatechin is a potent antioxidant that may help in preventing many dreaded illnesses such as HIV infection, cancer, strokes, heart attack, influenza A virus and the hepatitis virus. It also does wonders for your skin.
These compound helps increase your metabolism, which will stimulate your body to lose weight and burn calories faster. They help keep your arteries healthy and unblock, which help prevent heart attacks and stroke.
DXN SPICA TEA
More than just ordinary cup of tea, DXN Spica Tea acts on your heart, spleen, liver and lung channels.
Boosts the immune system, the Spica Tea is specially blended from natural Chinese herbs including Ganoderma lucidum and Radix Glycyrrhizae. It does not contain preservatives, artificial coloring, or flavoring. Spica Tea is an ideal drink for all ages.
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